ƒI[ƒƒJƒbƒvƒEƒ‰ƒƒU™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!

‹£”n/”nŒ”—\‘z

‹£”n3˜A•¡³×Ü»Þ
¸²°ÝÜ”nŒ”î•ñ
•KŸ–@‹ž¬”t
²‰ê‹£”nꔃ‚¢–Ú—\‘z
•KŽE‹Z“úŒoÜ

‘šŒŽ½Ã°¸½”n˜A
½Ã²Ô°½ÞS‚Ë‚ç‚¢–Ú
•Ÿ“‡–Ä”nS”n’P
“VcÜ(H)•¡Ÿ
‚¼‹{‹L”O‚Ë‚ç‚¢–Ú
ã_¼Þ­ÍÞŲÙF”ƒ‚¢–Ú
ã_á3,900m”nŒ”
‹£”n”nŒ”‚Ë‚ç‚¢–Ú
“Œ‹žŽÅ2,400m‘_‚¢”n—\‘z
ã_‘åÜ“TŽO˜A’P
—\‘z´Ų̀ݽð¸½
¹²ÊÞ”n’P
ÏØ°ºÞ°ÙÄÞÜ—\‘z
‚¢‚¿‚傤½Ã°¸½3˜A•¡
±ÙÃÞÊÞ×ݽ𸽎O˜A’P
‹£”n—\‘z

since2006
(C)ƒI[ƒƒJƒbƒvƒEƒ‰ƒƒU™‹£”n—\‘z