–k—¤ƒXƒe[ƒNƒX‘_‚¢”nô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!

‹£”n/”nŒ”—\‘z

ŒI“Œ½Ã°¸½3˜A•¡
×ÍÞÝÀÞ°Ü3˜A’P
—L”n‹L”O‚à‚¤‚¯•û
ã_ŽÅ2,000mŠëŒ¯”n—\‘z
ÌÞØ°ÀÞ°½ÞºÞ°ÙÄÞ¶¯Ìß—\‘z

ÌÞØرÝĽð¸½•¡Ÿ
Î߰ı²×ÝÄ޽𸽔ƒ‚¢–Ú
JC”nŒ”î•ñ
— ‹Z”ŸŠÙ½ÌßØÝÄS
ÀÞ²µ×²Ä‹L”OܲÄÞ
UHB”t•KŸ–@
g”~½Ã°¸½”nŒ”î•ñ
¼Ù¸Û°ÄÞS‚Ë‚ç‚¢–Ú
ŽD–yŽÅ1,800m˜g˜A
“–‚Ä•ûã_¼Þ­ÍÞŲÙF
Ï°·­Ø°¶¯Ìߖׂ¯•û
ÌÞØرÝĽð¸½“–‚Ä•û
‚Ë‚ç‚¢–Ú±ÒضJCC
’n•û‹£”n‘_‚¢”n—\‘z
‹ž“sV•·”t”n’P
‹£”n—\‘z

since2006
(C)–k—¤ƒXƒe[ƒNƒX‘_‚¢”nô”nŒ”î•ñ