ƒNƒC[ƒ“Ü—\‘zô”nŒ”î•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ

‹£”n/”nŒ”—\‘z

ŠâŽèŒ§‹£”n‘g‡3˜A•¡
ã_¼Þ­ÍÞŲÙF•KŸ–@
¬‘qá3,390mŠëŒ¯”n—\‘z
‹ž“sŽÅŠO3,200mÄÚ¾Ýî•ñ
¬‘q‹L”O3˜A•¡

“Œ‹žŽÅ2,400m‘_‚¢”n—\‘z
–”ö‹L”O–œ”nŒ”
ÌÛ°×S•KŸ–@
”ö’£½Ã°¸½³×Ü»Þ
ŽHŒŽÜÄÚ¾Ýî•ñ
‹ž“s–Ä”nS‚Ë‚ç‚¢–Ú
Ï°·­Ø°¶¯Ìß‘_‚¢”n
؂̉ÔÜ•KŸ–@
–¶“‡Ü
‚©‚«‚‚΂½‹L”O”ƒ‚¢–Ú—\‘z
·¬ËßÀٽ𸽔nŒ”
‹£”n3˜A•¡ŠëŒ¯”n—\‘z
̨ذ½ÞÚËÞ­°—\‘z
•KŸ–@’©“úÁ¬ÚݼÞC
´ÙÑS‘_‚¢”n
‹£”n—\‘z

since2006
(C)ƒNƒC[ƒ“Ü—\‘zô”nŒ”î•ñ