ƒIƒp[ƒ‹ƒXƒe[ƒNƒX—\‘z

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

—\‘z±ÝÀÚ½S
’鉤ܔn’P
— ‹Z“ú–{ÀÞ°ËÞ°
³×ܻފ։®‹L”O
‚à‚¤‚¯•û“úŒoÜ

¾ÝÄײċL”O•¡Ÿ‚±‚낪‚µ
‚à‚¤‚¯•û’JìŠx½Ã°¸½
‚·‚Ý‚ê½Ã°¸½‘_‚¢”n
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT
— ‹Z¬‘q‘åÜ“T
“s‘å˜H½Ã°¸½•KŽE‹Z
ã_ŽÅŠO1,800mŽO˜A•¡
ŸO½Ã°¸½”n˜A
±²ËÞ½»Ï°ÀÞ¯¼­–œ”nŒ”
¸×½À°¶¯ÌßܲÄÞ
‹ž“sŽÅ1,200m‘_‚¢”n—\‘z
”ŸŠÙ‹L”O”n˜A
ã_ÀÞ2,000m”nŒ”
•ÄŽq½Ã°¸½3˜A•¡
‹ž“sÀÞ1,800m‘_‚¢”n—\‘z
‹£”n—\‘z

since2006
(C)ƒIƒp[ƒ‹ƒXƒe[ƒNƒX—\‘z