‰Y˜a‹£”nꔃ‚¢–Ú
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚݂̂ð—\‘z‚µ“I’†
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`в•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
‹£”n/”nŒ”—\‘z
‹£”n3˜A•¡–ׂ¯•û
‹e‰ÔÜ•¡Ÿ‚±‚낪‚µ
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT3˜A’P
áŠQµ°ÌßÝ“Á•Ê‘_‚¢”n—\‘z
•KŸ–@–ˆ“ú‰¤Š¥
¹²ÊÞ‚à‚¤‚¯•û
“Œ‹žÊ²¼Þ¬ÝÌß‘_‚¢”n—\‘z
’†ŽRŽÅŠO2,200m‘_‚¢”n
“Œ‹žÀÞ1,400m•¡Ÿ
‹ž“s¼Þ¬ÝÌßS•¡Ÿ
Ÿ‚¿•û‘åÀ½Ã°¸½
Äײ±Ù‹£‘–ÄÚ¾Ýî•ñ
ÍßÙ¾³½½Ã°¸½”n˜A
ÌßØÝ¼Êßٽ𸽔ƒ‚¢–Ú
±°ØÝÄÝC³×Ü»Þ
–kŠC“¹2ΗDx–œ”nŒ”
‚˂炢–Ú‹k½Ã°¸½
“Œ‹ž”u”ƒ‚¢–Ú—\‘z
ã_ŽÅŠO1,800m”nŒ”î•ñ
Ÿ‚¿•û̧ٺÝS
since2006
(C)‰Y˜a‹£”nꔃ‚¢–Ú