’†ŽRŽÅ2,000mŽO˜A•¡™‹£”n—\‘z

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

–œ—t½Ã°¸½”nŒ”
‚΂ñ‚¦‚¢‹£”n
–í¶Ü³×Ü»Þ
’©“ú”tÌ­°Á­ØèS”n˜A
“Œ‹žÀÞ1,400m–œ”nŒ”

ÌÞØرÝĽð¸½— ‹Z
VŠƒ‘åÜ“T–ׂ¯•û
•½ˆÀS˜g˜A
µ°¸½”n’P
“Œ‹žŽÅ2,000m”ƒ‚¢–Ú—\‘z
’†‹žŽÅ1,200m–œ”nŒ”
“Œ‹žá3,300m‚Ë‚ç‚¢–Ú
‚à‚¤‚¯•û”’•xŽm½Ã°¸½
ˆ¤’mŒ§‹£”n‘g‡˜g˜A
“Œ•—½Ã°¸½‹É”éî•ñ
µ°ÌßÝ“Á•Ê‹£‘–”n˜A
‹ž“sŽÅŠO2,400m‚Ë‚ç‚¢–Ú
³×Ü»ÞΰÌßÌٽð¸½
•KŸ–@“ŒŠCS
±ÙÃÞÊÞ×ݽ𸽋ɔéî•ñ
‹£”n—\‘z

since2006
(C)’†ŽRŽÅ2,000mŽO˜A•¡™‹£”n—\‘z