–kŠC“¹ƒXƒvƒŠƒ“ƒgƒJƒbƒv”ƒ‚¢–Ú—\‘z™‹£”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI

‹£”n/”nŒ”—\‘z

À°º²½Þ½Ã°¸½“–‚Ä•û
ÏØ°ºÞ°ÙÄÞÜ’PŸ
¬‘qŽÅ1,800mŠëŒ¯”n—\‘z
— ‹Z“Œ‹žV•·”t
–ׂ¯•û•{’†–Ä”nS

̧ٺÝS•KŽE‹Z
‚Ë‚ç‚¢–Ú‚©‚«‚‚΂½‹L”O
ˆ¨½Ã°¸½‚Ë‚ç‚¢–Ú
‹ž“sŽÅŠO1,400m3˜A’P
¹²ÊÞ”n˜AŸ‚¿•û
’†‹žŽÅ1,200m‚Ë‚ç‚¢–Ú
¬‘q2ÎS”nŒ”î•ñ
•Ÿ“‡–Ä”nS³×Ü»Þ
“Œ‹žŽÅ1,600m”n’P
‹ž“s‹L”O•KŸ–@
ã_ÀÞ2,000m‚Ë‚ç‚¢–Ú
¬‘q‹L”O‚Ë‚ç‚¢–Ú
ˆ¤’mŒ§‹£”n‘g‡3˜A•¡
‹ž“s‘åÜ“T‚Ë‚ç‚¢–Ú
‚¯‚¢‚ÎŽO˜A•¡•KŸ–@
‹£”n—\‘z

since2006
(C)–kŠC“¹ƒXƒvƒŠƒ“ƒgƒJƒbƒv”ƒ‚¢–Ú—\‘z™‹£”n—\‘z