H“VƒƒCƒh™‹£”n—\‘z

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
ƒ}ƒ‹”é‹£”nî•ñI‚ ‚È‚½‚Éî•ñ‹£”n‚̦‚³‚ð‚¨‹³‚¦‚µ‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñ‚Å100–œ‰Ò‚®•û–@‚»‚Ì——R‚Í›”nŒ”
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

— ‹Z‹ž—t½Ã°¸½
áŠQµ°ÌßÝ“Á•Ê3˜A’P
·Þ¬×¸¼°½Ã°¸½•¡Ÿ‚±‚낪‚µ
•KŸ–@ã_‘åÜ“T
‘åãé½Ã°¸½•KŸ–@

•Ÿ“‡–Ä”nS‚à‚¤‚¯•û
Ï°¶ÞگĽð¸½”n˜A
ã_C•¡Ÿ‚±‚낪‚µ
ã_ŽÅŠO1,800m”n˜A
ã_ŽÅŠO1,600m‘_‚¢”n—\‘z
¸—³½Ã°¸½‚à‚¤‚¯•û
ÍßÙ¾³½½Ã°¸½‘_‚¢”n—\‘z
ŠÖ‰z½Ã°¸½‘_‚¢”n
؂̉ÔÜŸ‚¿•û
»Ï°Á¬ÝËߵݔn˜A
¹²ÊÞ3˜A’P‘_‚¢”n—\‘z
JCŸ‚¿•û
VŠƒ‘åÜ“TÄÚ¾Ýî•ñ
“ŒŠCS
–k—¤½Ã°¸½”n˜A
‹£”n—\‘z

since2006
(C)H“VƒƒCƒh™‹£”n—\‘z