ƒ}ƒŠ[ƒ“ƒXƒe[ƒNƒXŽO˜A’P

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹

‹£”n/”nŒ”—\‘z

— ‹Z½Ã²Ô°½ÞS
—\‘zˆ¨½Ã°¸½
”bܘg˜A
•KŸ–@’鉤Ü
ã_ŽÅŠO1,600m”nŒ”î•ñ

‹ž“sŽÅŠO1,600m‚Ë‚ç‚¢–Ú
̧²Åٽð¸½3˜A•¡
±°ØÝÄÝCŽO˜A’P
±²ËÞ½»Ï°ÀÞ¯¼­•¡Ÿ‚±‚낪‚µ
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØ•¡Ÿ‚±‚낪‚µ
ã_¼Þ¬ÝÌßS‹É”éî•ñ
•ºŒÉŒ§‹£”n‘g‡”ƒ‚¢–Ú
Ÿ‚¿•û‹ž‰¤”t½ÌßØݸÞC
‘åˆä‹£”nꔃ‚¢–Ú
•KŸ–@¼Þ­Æ±¶¯Ìß
‹£”n3˜A•¡“–‚Ä‚é
¼Þ¬ÊßÝÀÞ°ÄÀÞ°ËÞ°”ƒ‚¢–Ú—\‘z
•š—³½Ã°¸½”n˜A
‚³‚´‚ñ‚©½Ã°¸½”n˜A
±ÝÄÞÛÒÀ޽ð¸½3˜A•¡
‹£”n—\‘z

since2006
(C)ƒ}ƒŠ[ƒ“ƒXƒe[ƒNƒXŽO˜A’P